Cooking with Cordyceps Mushrooms by GM Doo Wai
Bac Qi/Radix Astraguli
Herbs Are Nourishment
A complete kung fu system instructs martial arts training and promotes health through physical conditioning, qigong, and herbs. Every student of kung fu must be on an herbal regimen, as should anyone who desires strong and enduring health. The Bak Fu Pai herbal...