Our White Tiger philosophy is based on discipline, moderation and life balance. We incorporate an Internal/External approach to martial arts training that cultivates a sound mind and a strong body in keeping with the White Tiger principles and standards of excellence.
Our internal training amasses core energy through the use of breathing and mental focus exercises that create intrinsic power and force without the use of external or peripheral methods. This type of training can create superior results with less physical effort.
Our external training uses the physicality of the body to develop strength by adding direct resistance, force, or weight to major muscle groups so they respond by increasing in mass, tone and endurance.
We Adhere to an Ancient Creed
Bak Fu Pai System Creed Respect your country, respect the people. Respect your Shi Fu, respect all martial arts. Learn righteous, learn magnanimous, learn Kung Fu. If you are able to accomplish the art, be humble. A master of the art does not abuse his knowledge by...
