TRAINING VIDEOS

Self Defense Techniques

Learn Bak Fu Pai techniques for self defense applications.  Follow our structured lessons from White belt through Black. 

Forms

Learn Bak Fu Pai traditional Southern Chinese Kung Fu forms.

Qigong

Learn our traditional Shaolin Qigong forms, meditations, and practices.

Courses

Train along with our stuctured courses that teach you a variety of self defense, forms, drills, and qigong.

Weapons

Learn our traditional weapons and forms. From staff to longsword to cane.

Philosophy

Study our martial arts philosphy and teachings of Kung Fu.

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